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I spent a hot summer month on a smallholding in rural Malta, living and working alone without electricity, internet, hot water, or a bathroom. This was part of a volunteer exchange, swapping a few hours of garden work for a place to sleep and food to eat. In many ways, my time in Malta was like stepping through a portal 50 years into the past. When I look back, I can still clearly see the amber glow of candles and kerosene lamps, the shadows of their flames flickering against the walls on balmy nights as I curled up with a book and spiced tea.

I spent 61 days backpacking 14 countries all over Eastern and Western Europe. What amazed me most, besides the differences in terrain, language, people, and everything else, was how delicious and fresh the food tasted. Flavors that my mouth has never experienced before was at...